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Baseball & Softball Throwing Patterns: Stability Ball Arm Behind Drill
Wasserman Strength - Baseball and Softball Performance Training
Wasserman Strength - Baseball and Softball Performance Training
This article has moved to HighLevelThrowing.com. Check it out!
Question, why is the ball “wrapping” around the head? Wouldn’t this lead to a more side arm motion? Howard Kobota has been teaching a short release without wrapping and with the wrist snap for many years and for many players with a great deal of success.