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Ken Caminiti 3B Throwing
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Lead Arm Weighted Throws to Help Baseball/Softball Players Develop Velocity
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Baseball Players Having Pain with Elbow Extension?
It’s not uncommon for a Baseball or Softball player to have medial elbow tightness due to tissue restrictions, pain with elbow extension or trouble actively extending their elbow. The athlete may even feel a “locking out” sensation in the elbow joint when performing normal daily activities. This is something we want to try an avoid […]
Former Mets AAA Pitcher, Erik Turgeon
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